Five Truths about Fear
1. The fear will never go away as long as I continue to grow.
2. The only way to get rid of the fear of doing something is to go out . . . and do it.
3. The only way to feel better about myself is to go out . . . and do it.
4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is
everyone else.
5. Pushing through fear is less frightening than living with the underlying fear that comes
from a feeling of helplessness.
1. The fear will never go away as long as I continue to grow.
2. The only way to get rid of the fear of doing something is to go out . . . and do it.
3. The only way to feel better about myself is to go out . . . and do it.
4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is
everyone else.
5. Pushing through fear is less frightening than living with the underlying fear that comes
from a feeling of helplessness.